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Focus on Your Heart Chakra through conscious breathing. This powerful routine release emotional blockages, allowing for healing and the expression of love and compassion.Lower the stress levels and enter.
As you breathe, visualize a warm green light (the color of the heart chakra) expanding in your chest, filling you with love and compassion.

Dedicated to explore sound. I'm focusing on creating natural sounding meditation music using traditional archaic instruments like shaman drums, didgeridoo, rattles, tibetan bowls, crystal bowls.

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